Show HN: Shimmer – ADHD-adapted body doubling 3 by christalwang | 0 comments on Hacker News. I’m Chris, one of the co-founders of Shimmer. In 2022, following my ADHD diagnosis, I launched Shimmer ( https://shimmer.care ), a 1:1 ADHD Coaching for adults (HN launch here: https://ift.tt/TBenVga ). One problem we discovered while running 1:1 coaching is that people weren’t able to actually follow through (in real life) on the ideas they came up with during their weekly sessions with their coach. There is a concept called body doubling that’s popular within the ADHD community—it’s basically getting things done in the presence of other people. The positive accountability is proven to work. However, our members told us they tried other body doubling solutions or attempted to organize it themselves in real life but none of the solutions stuck. So we reverse engineered productive moments our members described, paired with scientific backing of what motivates ADHD-ers, and designed an online
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